HOSANNA DANCE STUDIO
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HD Fit

Hosanna Dance is pleased to continue our popular series of HD Fit dance for fitness classes. These classes are offered in eight-week sessions with weekly classes. Styles include:  Fluid Stretch. Classes are available in the evening. This program is open for both men and women.

At Hosanna Dance, you will find uplifting music choices, professional instruction, and an encouraging environment where you can learn at your own pace.

No dance experience necessary!
 HD Fit Session Dates
Session I September 6 – October 29, 2022
Session II October 31, 2022 – January 7, 2023 (Includes 2 weeks off for Christmas break)
Session III January 9  - March 4, 2023 

Session IV March 6 - May 6, 2023 (One week off for Spring Break)
SUMMER SESSION ​Starts mid June 
**Schedules are subject to change; we reserve the right to make adjustments if needed.
 HD Fit Classes

HD Fit Fluid Stretch • REGISTER 
Tuesdays 7:00-8:00 pm. Teacher: Tiese Morgan

​HD Fit Fluid Stretch • REGISTER 
Thursdays 6:00-7:00 pm. Teacher: Tiese Morgan

​HD Fit Fluid Stretch • REGISTER 
Thursdays 7:00-8:00 pm. Teacher: Tiese Morgan
HD Fit Prices
Tuition is based on the number of classes you register for. 
First class - $70.00 for an eight week session 
Second class - $15.00 per session  
*You must pay for entire session at time of registration.
*NO REGISTRATION FEE!
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Why Dance Fitness?
Dance for Fitness is a multi-sensory experience what is not just about getting fit, but also about educating your muscles and your mind.


Benefits of Dance Fitness:
~Improves posture and balance
~Develops muscle tone and control
~Coordinates mind and body
~Strengthens memory
~Enhances rhythm and musicality
~Explores artistic expression in a safe environment
~Provides laughter with friends
~Strengthens bones
~Increased energy and mood enhancement
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REGISTER NOW 


Hosanna Dance Studio • 1361 River Road, Eugene OR 97404 • 541-607-5798 • info@hosannadance.com
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