HD Fit
Hosanna Dance is pleased to continue our popular series of HD Fit dance for fitness classes. These classes are offered in eight-week sessions with weekly classes. Styles include: Fluid Stretch. Classes are available in the morning or evening. This program is open for both men and women.
At Hosanna Dance, you will find uplifting music choices, professional instruction, and an encouraging environment where you can learn at your own pace.
No dance experience necessary!
At Hosanna Dance, you will find uplifting music choices, professional instruction, and an encouraging environment where you can learn at your own pace.
No dance experience necessary!
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HD Fit Session Dates
Session I September 3– October 26, 2024 Session II October 27, 2024 – January 4, 2025 (Includes 2 weeks off for Christmas break) Session III January 5 - March 1, 2025 Session IV March 2 - May 3, 2025 (One week off for Spring Break) Summer Session Dates TBD **Schedules are subject to change; we reserve the right to make adjustments if needed. HD Fit Classes
HD Fit Fluid Stretch • REGISTER Tuesdays 8:30-9:30 am. Teacher: Tiese Morgan HD Fit Fluid Stretch • REGISTER Wednesdays 5:30-6:30 pm. Teacher: Tiese Morgan HD Fit Fluid Stretch • REGISTER Thursdays 5:30-6:30 pm. Teacher: Tiese Morgan HD Fit Prices
Tuition is based on the number of classes you register for. First class - $70.00 for an eight week session Second class - $15.00 per session Third class - $15.00 per session *You must pay for entire session at time of registration. *NO REGISTRATION FEE! |
Why Dance Fitness?
Dance for Fitness is a multi-sensory experience what is not just about getting fit, but also about educating your muscles and your mind. Benefits of Dance Fitness: ~Improves posture and balance ~Develops muscle tone and control ~Coordinates mind and body ~Strengthens memory ~Enhances rhythm and musicality ~Explores artistic expression in a safe environment ~Provides laughter with friends ~Strengthens bones ~Increased energy and mood enhancement 
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Hosanna Dance Studio • 1361 River Road, Eugene OR 97404 • 541-607-5798 • [email protected]
